Privacy Policy

Effective October 20, 2026 · A Cup of Fitness

The short version: We collect what you give us, like your contact details, your application answers and, if you join, your coaching and progress information. We use it to review your application, coach you, and run our business. We never sell your information. We share it only with the services that help us do our work. You can ask to see, fix, or delete your information at any time by emailing [email protected].

1. Who We Are

A Cup of Fitness ("ACF," "we," "us") offers online fitness and nutrition coaching led by Coach Eva Robles, an ACE-certified personal trainer. This policy explains what information we collect through our website, application, calls, messages, and coaching, how we use it, and the choices you have.

2. Information We Collect

Information you give us:

  • Contact details: your name, email, phone number, and Instagram handle.
  • Application answers, such as your goals, what is holding you back, when you want to start, and whether you are ready to invest in coaching.
  • Booking details when you schedule a call.
  • If you become a client: your onboarding questionnaire (such as your birthday, occupation, injuries or physical limitations, activity and eating habits, and workout schedule), your weight and body measurements, check-ins, messages, and any progress photos you choose to share.
  • Payment information. Payments are handled by our payment processor, Stripe. We do not store your full card number.

Information collected automatically: when you visit our pages, we and our partners collect device and usage information, such as your browser type, the pages you view, and the links you click. We use cookies, pixels (including the Meta Pixel), and similar tools to do this.

Information from other sources: if you message us on Instagram or Facebook, book a call through our scheduling tool, or a friend refers you, we receive details such as your name, handle, contact information, and message.

Calls: we may record and transcribe consultation and coaching calls so we can take accurate notes and improve our coaching. We will tell you at the start of the call and ask for your consent first. You can ask us not to record.

3. How We Use Your Information

  • To review your application and schedule your free call.
  • To deliver your coaching, build your plan, and track your progress.
  • To talk with you about your application, calls, coaching, and payments.
  • To send you updates, tips, and offers by email or text if you agreed to receive them. You can opt out at any time.
  • To process payments and keep business and tax records.
  • To measure and improve our website, content, and ads.
  • To share client results and stories in our marketing, as allowed by our coaching agreement (see section 6).
  • To protect our business, prevent fraud, and meet our legal duties.

4. Your Health and Fitness Information

Coaching works best when we understand your body and your history. Information like your weight, measurements, injuries or limitations, and progress photos is used to coach you and support your goals. We do not sell it, and we do not use it to target ads to you. We share it only with the service providers that help us deliver your coaching, such as our coaching app and our note-taking tools, and only as needed. Giving us this information is your choice. If you stop coaching, you can ask us to delete it.

A Cup of Fitness is not a healthcare provider, and our coaching is not covered by HIPAA. We still treat your health information with care.

5. Who We Share Information With

We do not sell your personal information. We share it only with:

  • Service providers that help us run our business, such as our customer, email, and text messaging platform; scheduling and video call tools; call recording and transcription tools; our coaching app; payment processing (Stripe); accounting; workflow automation; and cloud storage. We also use AI tools that help us transcribe calls, summarize notes, and review check-ins. We share only what each provider needs, and each one handles it under its own privacy and security terms.
  • Advertising partners, such as Meta, which receive website activity through our pixel as described in section 8 and handle it under their own privacy policies.
  • Legal and safety reasons, when the law requires it or to protect the rights, safety, or property of our clients, our business, or others.
  • A business transfer, if our business is ever sold or merged. Your information would stay protected by this policy.

6. Client Results, Photos, and Stories

Our coaching agreement allows us to use client before-and-after photos in our marketing, online and offline. We may show them with your first name and your results. If you would like us to stop using your photos or story in new materials, email us and we will honor your request going forward.

7. Text Messages

If you give us your phone number and agree to receive texts, we may text you about your application, appointments, and coaching, and, if you opted in, about offers. Message frequency varies. Message and data rates may apply. Reply STOP to opt out at any time, or HELP for help. Agreeing to texts is not a condition of buying anything.

No mobile information will be shared with third parties or affiliates for marketing or promotional purposes. Text messaging opt-in data and consent will not be shared with any third parties.

8. Cookies, Pixels, and Ads

We use cookies and the Meta Pixel to understand how people use our pages, measure our ads, and show our ads to people who have visited our site. This means Meta may collect information about your activity on our site and on other sites over time. You can block or delete cookies in your browser settings and change your ad preferences in your Facebook and Instagram settings.

Session recording (Microsoft Clarity). On our application page, we ask before we record anything. If you tap Allow, we use Microsoft Clarity to see how visitors use our pages: scrolls, taps, the pages you view, the device and browser you use, and your general location. Clarity never records what you type into forms. We use this only to improve our website. Microsoft also collects and receives this data, including to provide Microsoft Advertising, and uses it as the Microsoft Privacy Statement describes: https://privacy.microsoft.com/privacystatement. If you tap No thanks, nothing is recorded. To change your choice later, clear this site's data in your browser.

Do Not Track: our website does not currently respond to "Do Not Track" browser signals.

9. Your Choices and Rights

You can ask us to:

  • Show you the personal information we hold about you.
  • Correct information that is wrong.
  • Delete your information, unless we must keep it by law (for example, payment and tax records).
  • Stop sending you marketing emails (use the unsubscribe link) or texts (reply STOP).

To make a request, email [email protected]. We may need to confirm your identity first, and we will respond within 45 days. Depending on where you live, state law may give you more rights. We will honor them where they apply.

California residents: we do not sell or rent your personal information to other companies for their own marketing.

10. How Long We Keep Information

We keep your information while you are applying or working with us, and afterward for as long as we need it for our records, to resolve disputes, and to meet legal, tax, and accounting requirements. When we no longer need it, we delete it or remove the details that identify you.

11. How We Protect Information

We use reasonable safeguards, like access controls and trusted service providers, to protect your information. No system is perfectly secure, so we cannot promise absolute security. We are based in the United States. Our service providers may store and process information in the United States and other countries.

12. Children

Our services are for adults 18 and older. We do not knowingly collect information from children under 13. If you believe a child has given us information, contact us and we will delete it.

13. Changes to This Policy

We may update this policy from time to time. When we do, we will change the effective date at the top. If we make important changes, we will let clients know by email or on this page.

14. Contact Us

A Cup of Fitness, California, USA
Email: [email protected]

See also our Terms of Use.